Is carpal tunnel syndrome reaching epidemic proportions? Or, are we just a little misguided here? Could it be, perhaps, that most of the pain we experience in our wrists, hands and arms is not truly carpal tunnel syndrome? Well, sure. I’ve told you that already. Definitely you have pain in the carpal tunnel area. But [...]
Archive for the ‘hand pain’ Category
Carpal Tunnel Syndrome – Is It An Epidemic?
Posted in carpal tunnel, carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, hand pain, repetitive stress injury, wrist pain, tagged carpal tunnel exercises, carpal tunnel pain, carpal tunnel syndrome on March 8, 2008 | Leave a Comment »
Can Wrist Pain Be Caused By The Way You Sleep? How To Stop Carpal Tunnel Pain
Posted in carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, hand pain, wrist pain, tagged carpal tunnel caused by sleep position, wrist pain caused by sleeping on February 24, 2008 | Leave a Comment »
She said to me, “I don’t remember a lot of the stuff in the wrist pain booklet, but I remember the part about sleeping on your back to keep your chest open, and I do that. And my wrists do hurt less!” When we sleep on our sides, our shoulders usually get squashed forward. And, [...]